Missä mentolia käytetään ja mikä on sen historia?

October 14, 2025

Where is menthol used and what is its history?

Name: Sauna Menthol®
Brand: Sauna Menthol
SKU: 007
Price: 14.95 EUR
Availability: InStock

Menthol (also called menthol) is familiar to many Finns, especially from the fresh scent of the sauna, which opens the airways and creates a refreshing experience during the steam bath. But the use of menthol is not limited to the sauna — this natural raw material is very versatile and is widely used in cosmetics, food, the pharmaceutical industry and wellness products. In this article, we will take a look at the history of menthol and tell you where it is used today.

The history of menthol: at the source of freshness

Menthol has been used for centuries for its cooling, refreshing and invigorating effects. Menthol was first isolated from Japanese peppermint oil in the 18th century, and in the 19th century it began to be produced and used industrially on a larger scale in Europe. Originally, menthol was used primarily for medicinal purposes: to relieve respiratory symptoms, relieve pain and freshen breath. With the industrial revolution and the development of chemistry, menthol became an important ingredient in many different fields, and today it is produced both from natural sources and synthetically.

Use of menthol in cosmetics and hygiene products

One of the biggest uses of menthol is in cosmetics and personal care. Its cooling effect and fresh scent make it a popular ingredient in products such as:

In shampoos and conditioners – menthol stimulates the scalp and provides a fresh feeling during washing.
In skin care products – for example, gels and creams – menthol is used to cool and soothe the skin.
In toothpastes and mouthwashes – menthol brings a feeling of cleanliness and coolness to the mouth, which is why it is used in almost all refreshing oral hygiene products.
In deodorants and aftershaves – menthol's refreshing and cooling properties make it an effective and pleasant addition to products where a refreshing effect is needed.

In cosmetics, menthol also surprisingly acts as a deodorizer and mild antiseptic, which increases its versatility.

Menthol in foods and beverages

Menthol is also widely used in the food and beverage industry, particularly in the production of peppermint and menthol flavors. Its fresh taste and cooling effect make it popular in, for example:

In sweets and chewing gums
In lozenges and throat lozenges
In dental candy and refreshing drinks
In ice creams and desserts where menthol is combined with chocolate, for example

Menthol is safe in food use, and is used in very small concentrations to bring freshness and a recognizable taste. For example, the menthol crystals contained in Sauna Menthol are 100% natural menthol crystals, which can in principle be eaten. However, this is not recommended, but they are a completely natural product.

The importance of menthol in pharmaceutical and wellness products

The effects of menthol are not just about smell and taste — it also has physiological properties that are utilized in many medicines and wellness products:

Products that open the airways, such as nasal sprays, cough lozenges, and steam inhalation products, utilize the cooling and refreshing effect of menthol.
Pain gels and liniments applied to the skin often contain menthol, which causes a cooling sensation and can relieve muscle and joint pain.
In massage and relaxation products, menthol has a refreshing and at the same time calming effect.

Menthol's effect is based on the fact that it stimulates cold receptors in the skin and mucous membranes, which gives the brain a cool sensation — even though there is no actual drop in temperature.

Menthol in the sauna – the perfect addition to steam baths

In Finland, menthol is particularly familiar to us from sauna products. When menthol is added to the sauna water and the heater, it creates a fresh and respiratory-opening feeling that makes the sauna session even more invigorating. Menthol products, such as Sauna Menthol's sauna ice, are perfect for bringing a spa-style atmosphere to the sauna and effectively relieving, for example, congestion or flu symptoms.

In the sauna, menthol evaporates with the steam water and spreads evenly throughout the sauna. Many people find a menthol sauna to be a particularly relaxing and cleansing experience – it refreshes the body and mind.

Use of menthol in industry and other products

Menthol's uses don't stop with consumer products. It's also used in:

In tobacco and nicotine products (e.g. menthol cigarettes, snuff, nicotine pouches) to provide a cool taste — although menthol cigarettes are banned in the EU, menthol is still used in substitute products in some markets.
In perfumery, because menthol's fresh scent often acts as a base or top note in perfumes.
In the chemical industry and laboratory use in many flavoring and pharmaceutical components.

Summary

Menthol is much more than just a “fresh scent in the sauna”. It is a versatile and valued natural substance that is widely used in everything from cosmetics and food to medicines and sauna products. Its long history and versatile properties make it a highly sought-after raw material — and in Finnish saunas, its use is considered by many to be an essential part of a perfect sauna experience. We strongly recommend trying Sauna Menthol’s high-quality menthol crystals. This product, called sauna ice, will make your sauna a perfect sauna experience.

Tags: Bastu Eteeriset öljy Finnish Design Flunssan lievitys Historia Hyvinvointi Löylytuoksu mentholikiteet mentolikiteet Paras saunatuoksu sauna saunajää saunakulttuuri Vastustuskyvyn parantaminen

Miten eri kiuasvalmistajien kiukaat eroavat toisistaan?

October 11, 2025

How do heaters from different manufacturers differ from each other?

There are several sauna heater manufacturers on the market, and their products differ in terms of structure, technology, design, and sauna experience. Choosing the right sauna heater directly affects the kind of sauna experience you get and how pleasant your sauna experience will be. In this article, we will go over how the products of different heater manufacturers typically differ from each other and what you should consider when making a choice. Electric stove vs. wood stove – basic considerations Before looking at the different manufacturers, it's good to understand the two main types: Electric heater Easy to use, quick to heat up. Particularly suitable for city and house saunas. Often more compact and allows for modern features such as timing or WiFi control. Wood stove Offers more traditional, “soft” saunas. Especially suitable for cottages and saunas where an authentic atmosphere is desired. Requires more maintenance and a chimney. Most heater manufacturers offer both options, but the emphasis and specialization vary between manufacturers. There are also huge differences in the selections by country. Harvia – a Finnish classic Harvia is one of the best-known and internationally respected sauna heater manufacturers. The company was founded in the 1950s and its selection is very wide today. Typical features: High-quality and durable construction, designed for long-term use. The collection includes basic models, designer heaters, and smart WiFi-controlled electric heaters. Good amount of stones in many models → soft and even saunas. Spare parts and maintenance are readily available in Finland thanks to a comprehensive network. Who is suitable for: Harvia is suitable for almost everyone – whether for a home sauna, a cottage or public use. If you value reliable quality and domestic production, Harvia is always a safe choice. Narvi – a combination of tradition and design Narvi is another strong domestic manufacturer, known especially for its wood-burning stoves and energy efficiency. Typical features: Invest in ecology and clean combustion – lower emissions and efficient heat utilization. The appearance is often restrained and traditional, but more modern models are also available. The saunas are soft and long-lasting, especially in wood-burning stoves. Who is suitable for: Narvi is especially suitable for those who value the traditional sauna experience and want a wood-burning stove that is both efficient and environmentally friendly. Helo – modern technology and design Helo is one of the world's oldest heater manufacturers and known for its innovations. Helo focuses particularly on electric heaters and smart solutions. Typical features: Modern design and compact solutions for apartment buildings, for example. Good control panels and the ability to integrate the heater into home automation systems. Excellent heating speed. Who is suitable for: Helo is particularly suitable for city saunas and modern homes where comfort and a stylish appearance are valued. Iki – design and massive saunas Iki heaters are known for their distinctive mesh-like structure, which allows for an exceptionally large number of stones in the heater. Typical features: A very impressive appearance that makes the heater the focal point of the sauna. Massive amount of stones → long and soft saunas. Also suitable for larger saunas and public spaces. Both wood and electric models available. Who is suitable for: Iki is suitable for those who want an impressive design and high-quality saunas – for example, for a modern home sauna or representative spaces. Other manufacturers and specialties There are also smaller or more specialized manufacturers on the market, such as Tulikivi, which combines a heater and a rock mass into a heat-saving whole. Kastor is known for its traditional and durable wood-burning heaters. There are also specialized manufacturers, such as Saunatuli, which focus on smoke saunas or custom-made solutions, for example. How to choose the right heater? Different manufacturers emphasize different things in their heaters. When making your own choice, it is worth considering: Sauna size and purpose – Choose the power class and heater depending on how large the space is to be heated. The nature of saunas – Do you want soft, long-lasting saunas or quick heating? Appearance and design – A sauna heater can become the eye-catcher in the sauna. Maintenance and spare parts – Spare parts and maintenance are easily available for products from well-known manufacturers. Technical features – Smart control, scheduling, and automation can be a big advantage in everyday life. What price range do different heater manufacturers fall into? Harvia offers the most options in all price ranges. Mid-range 500-1000€ Narvi is most often placed in the middle class and slightly above it, especially in wood-burning stoves. Mid-range 700-1200€ Helo is close to Harvia's price level, but emphasizes technology and modern design. Mid-range 600-1200€ Iki and Tulikivi clearly represent the premium segment, where appearance and sauna quality are the focus. Mid-range 1200-2000€ The right heater can usually be found based on your budget, intended use, and desired experience. Summary The differences between sauna heater manufacturers are particularly visible in the design, number of stones, heating method, technical solutions and, of course, price. Domestic brands such as Harvia, Narvi and Helo offer reliable basic solutions for different needs, while Iki and specialist manufacturers offer options for impressive design and unique saunas. Choosing the right sauna heater makes sauna bathing an experience – and when you combine a high-quality sauna heater with, for example, good sauna scents, you get an even more invigorating and fresh experience from your sauna.

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Varainhankinta urheiluseuroille, kouluille ja yhdistyksille – saunatuotteet raikkaana ja kotimaisena vaihtoehtona

October 4, 2025

Fundraising for sports clubs, schools and associations – sauna products as a fresh and domestic alternative

For many sports clubs, school classes and associations, fundraising is an important way to finance activities, events and trips. Whether it's tournament trips, a camp school, new equipment or a joint event, well-planned fundraising can make achieving goals much easier and faster. Alongside traditional vendors, candy bags or calendars, new, practical and domestic alternatives have emerged in recent years. One such option is the use of sauna products in fundraising – and Sauna Menthol sauna ice, for example, offers a particularly refreshing and attractive opportunity for this. Why you should plan your fundraising carefully A well-executed fundraising campaign does more than just raise funds for an organization. It unites the community and creates a sense of community, helps reach new supporters such as local businesses, makes goals concrete, and builds a positive brand for the club or association. The key to success is to choose a sales product that arouses interest, is easy to sell, logistically easy to move, and brings added value to the buyer, or customer. Traditional fundraising products vs. new alternatives Many clubs and associations sell candy, toilet paper, socks or calendars to raise funds. These products still work in many places, but the market has changed. Selling candy is not for everyone, and many families want healthier options. Toilet paper and everyday items can be difficult to transport and store. Socks and similar products do not always stand out from the crowd. That's why many operators are looking for fresher and more ecological products that can stand out and be used to proudly ask for support. The products should be something that will truly be remembered by the customer. If the same box of candy is sold at an overpriced price year after year, it may not create the right impression of the operation. Sauna – a Finnish classic in the service of fundraising There are over 3 million saunas in Finland, and almost every Finn uses a sauna regularly. Sauna brings families, athletes, friends and work groups together. This is why sauna products as a fundraising product directly fit into the Finnish lifestyle and everyday life. The advantages of sauna products in fundraising include their domesticity, familiarity, versatility and easy storage. They are suitable as gifts, for personal use and for the cottage, and stand out from traditional sales products. Sauna Menthol – a fresh idea for fundraising Menthol crystals are an excellent addition to fundraising for clubs and associations. They bring a refreshing and easily marketable addition to traditional sauna bathing in the form of a sauna scent. The fresh menthol vapor opens the airways and makes sauna bathing an experience. The products are long-lasting, easy to use and suitable for sauna users of all ages, making them versatile gifts. Because menthol sauna products are still new to many people, they have the charm of novelty and distinctiveness as their trump card. Many buyers become interested in the product as soon as they hear the idea, and often return to buy more. This is how a fundraising campaign can be implemented with sauna products Plan your campaign – decide on the sales period, goals and responsible persons Order products or sample packs Briefly train salespeople – when the product is known and you know how to present it, sales are easy Market it fresh – tell people that by purchasing, you are supporting the activity and at the same time getting a high-quality domestic product. Track results and reward those who succeed – this will encourage you to continue the campaigns in the coming years Why Sauna Menthol is a suitable fundraising partner Saunamenthol.fi offers a sauna scent containing 100% natural menthol crystals, designed for easy use and attractive sales. One of our key target groups is sports clubs, schools and associations that are looking for fresh and easy-to-sell fundraising products. We offer clear instructions and ready-made solutions that make it easy to organize sales without a large initial investment. Summary Fundraising is an important part of many communities' operations, and it doesn't have to be boring or difficult. Sauna products, especially Sauna Menthol sauna ice, offer a distinctive, domestic and easy-to-sell option that fits perfectly into the Finnish lifestyle. Whether it's a sports club, a school class or an association - the refreshing Sauna Menthol is a product that people actually use, appreciate and will definitely remember. Explore Saunamenthol's fundraising opportunities and make your next campaign refreshingly successful.

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Saunominen flunssassa – helpottaako vai pahentaako?

September 27, 2025

Sauna use with the flu – does it make it better or worse?

The flu is an all-too-familiar ailment for us Finns – a runny nose, sore throat and congestion can paralyze everyday life for several days or weeks. Many people then wonder: would a sauna help ward off the flu? The traditional Finnish way is to head to a sauna, but is it really beneficial or can sauna bathing make the situation worse? In this article, we will review research information, practical tips, and safety instructions for a sauna trip with the flu. Does a sauna help with the flu? Saunas do not cure the flu, as it is usually caused by a virus, which has no quick cure. However, saunas can temporarily relieve symptoms : The feeling of warmth can ease muscle pain and body aches. Steam and moist air can temporarily unclog a stuffy nose. Relaxation improves sleep quality and reduces stress, which supports the body's own resistance and recovery. Several studies have found that regular sauna bathing can reduce the incidence of respiratory infections in the long term, but with an acute flu it's more about relieving symptoms. Of course, relieving symptoms and relaxing yourself also helps your immune system repair itself better. When should you avoid the sauna? Although a sauna can bring relief, it is not suitable for everyone during a cold . In these situations, it is better to skip the sauna: High fever: a hot sauna can strain the body and heart. Heart or respiratory diseases: heat stress may be too much. Severe weakness or dizziness: increases the risk of accidents. It is best to avoid the sauna. The general rule is to listen to your body – if you feel worse in the sauna, it is not the right place to recover. Let your body rest and take a sauna break when you feel better. Sauna tips for those with the flu If you decide to go to the sauna during a mild cold, keep these things in mind: Keep the temperature moderate – avoid saunas that are too hot. Go for shorter periods – for example, 5–10 minutes of steaming at a time. Remember to stay hydrated – the flu and a hot sauna dehydrate the body. Listen to how you feel – if your heart rate increases too much or you feel worse, stop immediately. Menthol refreshes and relieves stuffiness In addition to sauna steam, people with a cold can get help from refreshing sauna products , such as menthol. The cooling and opening effect of menthol makes breathing easier and brings a fresh feeling to the respiratory tract. Sauna Menthol has received a huge amount of attention as a product. Sauna Menthol is designed for just this: a small dose added to the sauna water fills the entire sauna with the refreshing scent of menthol. This can provide temporary relief from nasal congestion and make a sauna trip with a cold more pleasant. Summary Saunas do not cure the flu, but they can be a good way to effectively relieve symptoms, such as congestion and muscle aches. The most important thing is to listen to your body: if you feel unwell, you should avoid the sauna . However, light, short and moderately warm saunas can bring relief. Adding menthol sauna scent to the sauna is a natural way to freshen your breath and make you feel more refreshed, even if you have a cold.

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