Take a look at our articles, where we discuss the following topics, among others:
What are menthol crystals?
How menthol as a 100% natural raw material brings a cooling and refreshing effect to the sauna. There are many names, for some it is sauna scent, sauna ice or menthol crystal.
The benefits of menthol in the sauna:
Read how menthol opens the airways and brings relief from the flu during a sauna.
The versatile use of menthol crystals:
Menthol is not limited to the sauna - read more about the use of menthol crystals in e.g. foot baths and steam breathing.
Sauna and well-being:
How saunas and Sauna Menthol products support comprehensive well-being and relaxation.
Whether you are a sauna lover, looking for relief from the flu or interested in well-being, our blog offers you plenty of useful information. Stay up to date with the latest tips and be inspired to bring more relaxation into your life!

Blog posts
How are sauna stones made and what is good to know about them?
Sauna stones are the heart of the Finnish sauna and the recipe for a great sauna experience. They store the heat of the heater and release it as gentle or intense steam when water is poured over it. Although sauna stones may seem simple, their manufacture, properties and maintenance have a significant impact on the entire sauna experience. Historical background – stones before electric heaters The use of sauna stones dates back to the time before electricity. In traditional smoke saunas, the stones were heated directly with wood. Choosing the right stones was a meticulous task: they had to withstand intense heat and sudden temperature changes without cracking. Often, dense and heavy stones collected from nature were used, such as peridotite or olivine diabase. When electric heaters became more common after the mid-20th century, the role of sauna stones did not change – but the size, shape and quality of the stones became standardized with industrial production, becoming a very precise part of the sauna. So how are sauna stones made? Today's sauna stones are most often made from natural stone, which is quarried from rock and crushed to a suitable size. Sauna stones are therefore not searched for or collected, but are quarried from predetermined rock materials. The most common materials are: Peridotite – a very dense rock, excellent for storing heat Olivine diabase – highly resistant to temperature fluctuations Gabbro and diabase – dark, hard and long-lasting material Manufacturing process: Quarrying – stone is removed from rock in a mine. Crushing – the stone is broken into the desired size, typically into pieces of 5–15 cm. Screening – we screen out pieces that are too small and too large. Washing – removes dust and stone residue so that the stones do not smell when burned. Packaging – stones are usually packed in 20 kg bags or boxes. Why is changing stones important? During use, sauna stones deteriorate. They may crack, crumble or collect dust and limescale. Stones in poor condition: Reduces the quality of the sauna Slows down the heating of the heater Loads the heater's resistors or firebox Stone replacement interval For home use : approximately every 1–2 years In heavy use (e.g. a housing company sauna) : up to 1–2 times a year Sometimes it is enough to rearrange the stones – lift them out, remove the crumbled ones, and place the intact ones back in an airy manner. This improves air circulation in the heater. The correct way to stack stones Arrange the stones in an airy manner so that air can circulate around the heating elements or firebox. Use larger stones on the bottom, smaller ones on top. Avoid stacking the stones too tightly – it slows down the heater and can damage the heating elements. Special sauna stones and trends In recent years, special stones, such as soapstone and ceramic stones, have also been introduced to the market. These can be used to influence the softness and appearance of the sauna. For example, soapstone stores heat exceptionally well and releases it for a long time, which is especially suitable for long, peaceful saunas. Sauna stones and sauna scents Good sauna stones make the sauna experience even and pleasant – and this is also important when using sauna fragrances. When the heat of the stones is even, for example, Sauna Menthol sauna fragrance evaporates perfectly, releasing a fresh menthol aroma without any bitter aftertastes. Using liquid sauna fragrances does not leave any residue on the sauna stones, as long as they are made completely naturally. For example, Sauna Menthol sauna ice does not contain anything added and is a completely natural sauna fragrance.
Learn moreThe benefits of hot-cold therapy for the body and mind
Traditional Finnish sauna culture often involves alternating between a hot sauna and a cooling shower or a cold shower. This practice is called cold-hot therapy, and its popularity is explained by its diverse well-being effects – for both body and mind. Social media shows that many top athletes favor this method, especially as part of recovery and honing their bodies to peak condition. But what are the benefits of this alternation, and why is it worth making it part of your own sauna routine? What does hot-cold therapy mean? Cold-hot therapy means alternating heat and cold, for example between a sauna and a cold shower. The treatment is based on activating blood circulation, balancing the nervous system and supporting the body's own recovery ability through various methods. This type of temperature variation has been used for centuries as part of folk healing and is now also used in the recovery of top athletes. 1. Improves blood circulation and metabolism The heat of the sauna dilates blood vessels and increases blood flow . When the body is suddenly exposed to cold, the blood vessels constrict. This "vascular workout" improves blood circulation and can help remove waste products from the body. Regular alternating between hot and cold can also support lymph circulation and reduce fluid retention in human tissues. 2. Speeds up muscle recovery Many athletes use hot and cold therapy to relieve muscle tension and strain. Heat relaxes and eases muscle pain, while cold reduces inflammation and swelling. The variation helps the body recover faster and relieves muscle tightness. 3. Strengthens immunity Alternating exposure to cold and heat acts as a natural stimulus for the body, stimulating the immune system. Many people find that regular sauna use and exposure to cold reduce their chances of getting sick, although scientific research on the subject is still in its infancy. The popularity of open-water swimming is also based on health benefits, which are strongly linked to cold-hot therapy. 4. Supports stress relief and sleep quality The heat of a sauna is known to calm, and the cold to awaken – this alternation can help balance the nervous system, reduce stress and improve sleep quality. Many people experience a deep sense of relaxation after a sauna and cold exposure, which can help them fall asleep faster and sleep more soundly. 5. Refreshes the skin and is good for breathing Sweating in the heat cleanses the pores, and the cold closes them again. The end result can be a cleaner and firmer skin. When combined with the treatment with Sauna Menthol , the effect also extends to the respiratory tract – the fresh menthol opens the breath and refreshes the mind. Menthol sauna ice as part of the treatment Sauna Menthol's natural and effective Sauna Menthol sauna ice makes cold-hot treatment even more enjoyable. The cooling effect of menthol is felt on the skin and in the respiratory tract, and it is ideal for use in conjunction with sauna bathing before or after exposure to cold. The product is used by simply adding a small amount of sauna ice crystals to the sauna water. The end result is a fresh and refreshing sauna experience. Compared to traditional sauna scents, menthol crystals are comparatively very strong and effective. Just a few menthol crystals are enough to create an exceptionally fresh, refreshing and cooling feeling in the sauna. How to start hot-cold therapy Start with a sauna – warm up for 10–15 minutes to activate your body and blood circulation. Go cold – take a cold shower or dip outside or in an open area. Return to the sauna – warm up again and repeat the treatment cycle as needed. Use Sauna Menthol – refresh the experience with the freshness of menthol. Effectively opens the airways. Summary Hot-cold therapy is an easy and effective way to support the well-being of the body and mind. It is a perfect part of the sauna tradition and works perfectly in combination with Sauna Menthol sauna ice. Whether you are relaxing or recovering from a workout, this combination offers a natural and refreshing way to take care of yourself. Discover Sauna Menthol sauna fragrance here.
Learn moreTips for safely dispensing menthol crystals in a home sauna – 5 tips for first-time users
Menthol crystals (sauna ice) are an effective and natural way to bring a refreshing scent and a respiratory-opening effect to saunas. More and more saunas have incorporated menthol crystals into their sauna routine, but for those trying the product for the first time, it is good to know a few important things about the correct and safe use of this sauna scent. The undeniably high-quality menthol crystals offered by Sauna Menthol are made using 100% natural methods and do not contain any additives. Here are five practical tips to ensure a successful and pleasant sauna experience with menthol. 1. Start slowly – less is more Menthol crystals are very strong. Just a few crystals (about 1-3cm crystal size) are enough to bring a distinctly fresh and cooling feeling to your sauna. Too much can cause irritation to the eyes and breathing, so start with a small amount and increase the potency as needed. Menthol crystals are very strong even in small amounts. 2. Do not place menthol crystals directly on the coils Menthol evaporates quickly and heats up strongly, so it should never be placed directly on the heating elements of an electric heater . In addition, the essential oil can ignite on the heater's heating elements. When placed on heater stones, the crystals can evaporate too suddenly when melted, which can have an unpleasantly strong effect. We recommend always adding menthol crystals to the heater with water. Instead, you can: Dissolve a small amount of menthol crystals in a steam bucket of hot water and pour the mixture onto the stones. Uses a separate aroma cup where you place the crystals with water to gradually evaporate. Dissolve the menthol in a larger sauna water container and use it when pouring the sauna. 3. Store menthol crystal properly Keep menthol crystals in a closed container, at room temperature and out of reach of children and pets. The crystals are a pure natural product, but their powerful effect can surprise you if handled carelessly. The melting point of menthol crystals is 41 degrees, so do not take them with the package to the sauna. 4. Avoid direct skin contact in large quantities Menthol is not dangerous, but it can cause a cooling or even burning sensation on sensitive skin. If necessary, use a small spoon to dispense the crystals, especially if you have dry or sensitive skin. You can also pour the sauna ice menthol crystals directly from the bag and sprinkle them into the sauna water outside the sauna or quickly in the sauna. 5. Remember ventilation and consider the group Menthol affects everyone in the sauna. If there are children, the elderly or people with asthma, discuss its use in advance. Good ventilation and careful dosage ensure that everyone enjoys the sauna experience. However, the menthol scent evaporates quickly and does not leave unpleasant odors or residue on the sauna stones for a long time. So you can use it several times a week without worry. Summary Menthol is a powerful, natural and effective addition to saunas when used correctly. It is easy to use when you follow a few simple basic principles: dose in moderation and ensure a pleasant experience for all sauna users. Saunamenthol.fi offers high-quality menthol crystals and ready-to-use sauna products that help you take your sauna experience to a new level – safely and naturally. You can learn more about the product here.
Learn moreWhat and how is menthol crystal made?
Menthol crystals (sauna ice) have become very popular as a sauna scent, but few people know where these refreshingly fresh crystals actually come from and how they are practically made. In this article, we will delve into the origin of menthol, the manufacturing process and why natural menthol is a popular choice for sauna use. What is menthol? Menthol is a natural compound found especially in mint plants, such as peppermint and Japanese mint (Mentha arvensis). Menthol is responsible for the cooling sensation and fresh scent of mint. It belongs to the terpene alcohols and is known for its ability to activate the body's cold receptors - this creates the characteristic cool and refreshing sensation of menthol, even though there is no actual drop in temperature. Making menthol crystals – step by step Although menthol can also be produced synthetically, high-quality menthol crystals like Sauna Menthol are made naturally from mint oil without any artificial ingredients. Here are the main steps in the process: 1. Cultivation and harvesting of mint plants Menthol is mainly produced from the Mentha arvensis variety, which is cultivated mainly in Asia. The plants are grown in organic conditions and harvested when ripe – usually twice a year. 2. Essential oil distillation After harvesting, the mint leaves are dried and steam distilled to produce mint oil (peppermint oil or Japanese mint oil). This oil is rich in menthol and other aromatic compounds, such as menthol and isomenthol. 3. Crystallization of menthol Menthol is separated from distilled mint oil by cooling the oil under controlled and very precise conditions. During cooling, the menthol naturally crystallizes , allowing it to be separated from the other components of the oil. The end result is white, strongly scented menthol crystals with a menthol content of up to 99%. 4. Cleaning and packaging Menthol crystals are carefully cleaned and inspected to ensure quality. High-quality products are free of impurities and are safe for use in saunas, for example. The crystals are packaged in airtight packaging, where they remain effective and fresh for a long time. As a rule of thumb, the larger the crystals, the purer the concentration. It is difficult to control the size of the crystals because they are produced using natural methods. For this reason, larger crystals may occasionally appear in the Sauna Menthol package. The crystal can be easily broken through the bag by lightly squeezing or clicking it to make it smaller. Is menthol crystal a natural product? Yes. When menthol is naturally produced from mint oil by distillation and crystallization, it is a completely natural product , without any synthetic additives. Such menthol crystals are well suited for use in saunas, steam inhalations or even foot baths. Sauna Menthol menthol crystals are 100% natural in origin and contain no artificial fragrances or fillers. You can use them safely and worry-free in your sauna water, enjoying the clean and fresh feeling of breathing air as part of your sauna routine. Summary – why is menthol crystal an excellent choice for a sauna scent? Made naturally from peppermint oil Menthol content up to 99% ensures a strong, refreshing effect Contains no artificial chemicals or additives Perfect for sauna use, opens airways and refreshes The journey of menthol crystals from mint leaves to sauna water is an example of combining nature and tradition with modern well-being. The next time you add Sauna Menthol sauna fragrance to your sauna water, you can be sure that you are using a product that is based on centuries of cultivation expertise and a carefully refined manufacturing process. This sauna fragrance is guaranteed to leave you cold.
Learn more5 reasons to use menthol in the sauna – from respiratory relaxation
A Finnish sauna is a place to relax, cleanse and recharge your batteries. Many sauna users like to complement the experience with various sauna scents, one of the most popular of which is menthol. Menthol crystals have quickly become popular among sauna scents, and for good reason, as menthol not only smells fresh, but also brings many tangible health benefits to the sauna experience. Here are five good reasons to include menthol in your next sauna session. 1. Clears the airways One of the most well-known effects of menthol is its ability to open up blocked airways very effectively. Menthol crystals (sauna ice) dissolve in hot sauna water and create a refreshing vapor that helps you breathe easier. This makes menthol especially popular during flu season or when you feel congested or have allergy symptoms. Many people experience relief after just the first breath. 2. Cools and refreshes the body Although the sauna itself is a hot and sweaty place, the menthol sauna scent provides a contrast. It creates a cool feeling on the skin, which invigorates and makes you feel pleasantly fresh. This cooling effect occurs when menthol activates the skin's cold receptors. Many athletes and active people use menthol in the sauna to support recovery precisely because of this property. Menthol is also used as part of sports performance in various forms such as sprays, creams or simply by inhaling it. 3. Relaxes the body and mind The scent of menthol also affects your mood. Its freshness combined with the soothing effect of the sauna heat helps relieve stress and tension. Breathing deepens, muscles relax and the mind calms down. Menthol brings a spa-like atmosphere to the sauna, making an ordinary sauna session a more luxurious and holistic experience. 4. A natural and effective alternative to synthetic fragrances Many sauna scents contain synthetic ingredients or strong fragrances that are not suitable for everyone. Menthol Crystals are pure, crystallized menthol (Mentha Arvensis) – a natural substance extracted from the leaves of the beach mint. It is effective even in small amounts and does not contain additives or artificial fragrances. This makes it an ideal alternative for those with sensitive noses or those who prefer natural cosmetics. 5. Easy and economical to use Only a small amount of menthol crystals is needed at a time – usually 1–3 small crystals per sauna water are enough. A small bag is enough for several sauna sessions and the dosage can be adjusted to your preference. The crystals can be added either directly to the water or used in a separate dispenser to achieve a consistent effect. This makes menthol an easy and cost-effective way to upgrade your sauna experience to a new level. It is an excellent sauna scent. Summary Using menthol, or sauna ice, in a sauna is much more than just a scent – it is a holistic experience that supports breathing, refreshes the body, relaxes the mind and brings natural luxury to your sauna evening. It is suitable for both traditional wood-burning saunas and electric heaters and can also be combined with other sauna scents. If you haven't tried Sauna Menthol sauna ice in your sauna yet, your next sauna session is the perfect time to start. Check out our online store's selection and order yours either for yourself or as a gift.
Learn moreHow often should you visit a sauna?
Sauna bathing is almost a given for Finns – part of everyday life, celebration and well-being. But many people wonder: how many times a week is it good to go to the sauna and how long should you stay in the sauna at a time to get the best health benefits? And is it possible to go to the sauna too much? In this blog post, we will delve into the optimal amount of sauna time, ideal duration, and the well-being effects of sauna bathing – and we will explain how Sauna Menthol sauna scent can make your sauna experience even more refreshing and effective. How many times a week should you go to the sauna? According to research, the best benefits of sauna bathing are achieved when you visit the sauna 2–4 times a week . For example, research from the University of Eastern Finland shows that regular sauna bathing can reduce the risk of cardiovascular disease, memory disorders and even reduce the risk of premature death. Even if you only go to the sauna once a week, you will still benefit, but more frequent sauna visits seem to have even greater health benefits. However, the most important thing is to listen to your body and find a rhythm that suits you. How long should you spend in the sauna at a time? The ideal duration of sauna bathing varies from person to person, but on average, 15–20 minutes at a time is a good amount of time for one sauna session. Many people do 2–3 sessions, with a cool-down in between. The sauna is not meant to be hot, but to relax. If you feel uncomfortable, you should stop and rest. A good rule of thumb is: use the sauna as much as you feel comfortable, but avoid staying in the heat too long if you are tired, dehydrated or sick. The benefits of sauna bathing – why is it worth going to the sauna regularly? Regular sauna bathing brings numerous health benefits, some of which are already known traditionally and some of which have been scientifically studied: 1. Relaxes the body and mind: The heat of a sauna relieves stress, lowers blood pressure and calms the nervous system. For many, the sauna is the most important moment of relaxation of the day. 2. Promotes blood circulation and metabolism: Heat dilates blood vessels and speeds up metabolism, which helps eliminate waste products from the body. 3. Supports Heart Health: Regular sauna users benefit from a reduced risk of heart disease. 4. Relieves muscle and joint pain: Heat relaxes muscles and can relieve various aches and pains. 5. Improves sleep quality: Many people sleep better on sauna days. The heat and subsequent cooling of the body support the natural sleep rhythm. Can you go to the sauna too much? Although sauna bathing is healthy, excessive sauna bathing can be stressful on the body – especially if it is combined with dehydration, excessively hot temperatures, or poor recovery. If you are using the sauna more than five times a week and feel tired, it is worth checking the amount and duration of sauna bathing. People with heart disease or low blood pressure should also discuss sauna use with their doctor. Finish your sauna session with Sauna Menthol – a fresher way to enjoy a sauna The benefits of sauna bathing are felt even more clearly when the sauna experience is holistically refreshing. Sauna Menthol sauna scent is a natural way to enhance breathing, freshen the air and create a new kind of sauna experience. When you add menthol crystals to the sauna water, you get a refreshing scent and feeling in the sauna that opens the airways and deepens relaxation. Sauna Menthol is especially suitable for recovering from busy days and easing the airways during the flu season – or even as a Midsummer sauna freshener. Summary: This is how I often visit saunas for well-being 2–4 times a week is the recommended amount of time to visit a sauna for health reasons. 15–20 minutes per sauna session is a suitable duration Sauna bathing brings diverse benefits to the body and mind Sauna Menthol sauna crystal makes the sauna experience more refreshing and relaxing 👉 Discover Sauna Menthol sauna fragrance in our online store and make your next sauna session an experience: www.saunamenthol.fi
Learn moreWhy does menthol enhance the sauna experience?
Finnish sauna culture has been a part of relaxation, purification and togetherness for centuries. In recent years, sauna bathing has been accompanied by an increasing number of products that support sensory stimuli – such as menthol. But what makes menthol so special in a sauna? In this blog post, we explain how Sauna Menthol can take the traditional sauna experience to a new level. What is Sauna Menthol and how does it work? Menthol is a natural compound, mainly obtained from peppermint oil. It has a cooling and refreshing effect, which is widely used in products such as decongestants, cold gels and cosmetics. When menthol is used in a sauna, its vapors have a strong effect, especially on the respiratory tract. It gives a feeling of deeper breathing, freshness and even relief from congestion. Using menthol in a sauna can be an excellent way to increase well-being in a natural way. Menthol in the sauna – a sensory experience and relaxation at the same time In the sauna, menthol vaporizes due to the heat, so its effects begin to be felt immediately in the sauna. The effect is both physical and psychological: menthol opens the airways, cools the skin and brings a new kind of intensity to the sauna experience that traditional sauna scents do not provide. Sauna Menthol products are designed specifically for sauna use. The products are easy to dispense with a sauna scoop and are suitable for both electric and wood-heated saunas. All you need to use Menthol is heat and steam – it is a simple but effective way to bring a new dimension to your sauna. Who is Sauna Menthol sauna scent suitable for? A sauna laced with menthol is especially suitable for: for athletes recovery for those with a cold or congestion for cold cats who want a refreshing sauna experience for everyone who wants a little more from their sauna The use of menthol is also popular in tent saunas, cottages and travel saunas. It does not require any special arrangements, but it brings a clear difference to the sauna. Tips for safe use Although menthol is a natural substance, it should be used in moderation. Always follow the product-specific dosage and ensure that the sauna has adequate ventilation if necessary. Do not use menthol with children without being sure of its suitability and avoid getting the substance in the eyes. Try it and love it – buy Sauna Menthol from the online store Sauna Menthol products are designed to bring a fresh breeze to the Finnish sauna. They are suitable for both daily relaxation and special sauna evenings. Order easily from our online store and take your sauna experience to the next level. Discover this sauna fragrance and bring fresh breath to the sauna – Sauna Menthol.
Learn moreSauna ice, sauna crystal, steam crystal, menthol crystal - A great product has many names
What is sauna ice? – Cool freshness for saunas The Finnish sauna is full of tradition – but also constant renewal. One of the most interesting innovations of recent years is sauna ice : a refreshingly cooling, fragrant and easy-to-use way to bring a new experience to your sauna session. Leave traditional sauna scents aside for a moment and try Sauna Menthol sauna ice. Sauna ice – what is it? Sauna ice is an ice-like product containing crystallized menthol (mint oil), which when melted releases a refreshing sauna scent into the air. The product is placed in hot sauna water, thrown on the heater where it gently melts with the sauna – just like a traditional sauna scent, but with a cold twist and a completely new style. In some contexts, sauna ice is also referred to as sauna crystal , especially when it is a crystalline structure in the form of pure menthol. This name refers to its visually appealing and natural form – like frozen freshness amidst the heat of the sauna. Why try sauna ice? Sauna ice combines the best elements of a Finnish sauna: naturalness, simplicity and a powerful sensory experience. The cool freshness of menthol is felt in the breath, on the skin and in the mind – the perfect counterbalance to hot steam baths. Using sauna ice is simple Take 1-3 approximately 0.5cm crystals from the bag and add to the hot sauna water to dissolve. Wait for the crystals to dissolve properly (the melting point of menthol is 41 degrees) Take a steam bath and enjoy the cooling, long-lasting effect of sauna ice. If you don't feel anything, increase the dosage slightly next time. Fragrant steam brings new energy – especially at the end of a long day or in the middle of flu season. Many people find that menthol opens the airways and relaxes the body effectively. Modern sauna at its best Sauna ice is a great example of how you can bring new dimensions to traditions without losing the original atmosphere. It is suitable for both home saunas and cottage saunas and is a great gift for the sauna enthusiast who has "already tried everything". Sauna crystal brings a cold glow to the sauna and sauna ice exudes a quiet coolness that perfectly complements the heat of the sauna. If you haven't tried it yet, now is the time - let your sauna breathe in a new way.
Learn moreThe best sauna scents – Why choose natural menthol?
Sauna scents play a significant role in creating the perfect sauna experience. Natural sauna scents not only enhance the atmosphere, but also promote health and well-being effectively. One of the most popular and effective options is menthol scent. In this article, we will explain why menthol is one of the best natural sauna scents. Why is natural menthol the best choice for sauna fragrance? Fresh and invigorating effect Menthol is particularly known for its fresh, pleasantly cool aroma. Its scent helps open up airways, relieves congestion, and provides a pleasant feeling of freshness throughout the body. This makes menthol an excellent choice for a sauna scent, especially during flu season or to help relieve allergy symptoms. Naturalness and safety Many commercial sauna scents contain artificial ingredients or chemicals. Natural Sauna Menthol, on the other hand, is a completely natural product, making it a safe choice for the whole family. Natural sauna scents also reduce the risk of allergies and irritation symptoms. Relaxation and stress relief Menthol has been shown to have a calming effect on the body and mind. Using it as a sauna scent helps reduce stress, relax and improve sleep quality. Sauna Menthol can therefore significantly enhance the relaxing effect of a sauna. Ease of use and versatility Using menthol crystals as a sauna scent is quick and easy. You can use them in a sauna tub, directly in a sauna bucket with water, or even make fresh sauna ice that slowly releases the refreshing scent of menthol while you are in the sauna. Ecological choice By choosing natural menthol, you are also making an environmentally friendly decision. Menthol crystals are completely biodegradable and do not burden the environment, unlike many synthetic products. Sauna Menthol is made from 100% natural ingredients. Menthol – an excellent sauna scent for every sauna Natural menthol is a versatile, effective and ecological way to enhance your sauna experience. Its numerous health and well-being benefits make it the best choice for sauna fragrance. Try it yourself and you'll notice the difference - with Sauna Menthol sauna scent you'll conjure up the freshest steams and the best sauna experiences!
Learn moreSauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!
- Sauna Menthol products are currently available for delivery within Europe only. If you're interested in reselling or international shipping, feel free to contact us.