
Sauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!
- Sauna Menthol products are currently available for delivery within Europe only. If you're interested in reselling or international shipping, feel free to contact us.

Opens the airway
Menthol crystals release a fresh scent and cooling steam, which helps open the airways and makes the sauna deeper and more breathable.

Refreshes and cools
The cooling effect of the menthol crystals brings a feeling of freshness and coolness to the sauna, which balances the heat and makes sauna sessions enjoyable for a long time.

Create a spa atmosphere at home
The coolness and freshness of the menthol crystals brings an exclusive spa atmosphere to the sauna, which makes the home sauna a luxury experience.
What is Sauna Menthol?
Sauna Menthol® menthol crystals are made from 100% natural mint essential oil (Mentha Arvensis), which is known for its strong refreshing and cooling effect. This same menthol is also found in many medicinal creams and ice gels, which are used for example to treat muscle injuries and open the airways.

Sauna Menthol use
Sauna Menthol use
Add menthol crystals to the water in the spa bucket and bathe in the sauna as usual. When the water touches the crystals, they release a strong fresh menthol scent into the air and create a cool vapor cloud that opens the airways and cools the skin. This contrast of coolness and the heat of the sauna makes sauna a unique experience. You can also add the crystals directly to the heater, so the steam spreads quickly throughout the sauna.
Aromatherapeutic effect
Aromatherapeutic effect
Menthol crystals are known to have an invigorating and refreshing effect that promotes clear thinking and helps a tired mind. Inhaling menthol effectively opens blocked airways and the cooling effect can relieve the symptoms of colds and coughs. Menthol crystals are particularly suitable for flu season and when you need a refreshing and invigorating sauna experience.
Safe and versatile use
Safe and versatile use
When using Sauna Menthol™ sauna ice, it is important to follow a few safety instructions to ensure an optimal sauna experience:
- Start with a small amount : Menthol crystals are very powerful, so it is recommended to start with a small amount, for example one small crystal, about 0.5 cm in size. This way you get a safe and pleasant effect and you can gradually increase the amount if necessary.
- Bath water temperature : Do not put crystals in cool bath water, as the crystals do not dissolve properly in cool water. Make sure the water is hot enough for the crystals to dissolve and release fresh menthol vapor into the sauna.
- In contact with the skin : Menthol crystals can cause an intense feeling of coolness when in contact with the skin. This may feel very cold at first, but it also increases blood flow to the area and the sensation will go away after a while. Although the sensation is not dangerous, it is good to avoid getting the crystals directly on the skin in the sauna, and especially on the face area, to avoid burning eyes.
- Do not place directly on the resistors of the electric heater : The crystals must not come directly on the resistors of the electric heater, as they may burst into flames. Safely add the crystals to the hot water in a ladle or place them on the stove on top of the stones.
- Storage : Sauna Menthol should be stored in a closed package at room temperature. Avoid storing in a sauna, as the melting point of the crystals is around 41°C and they can melt in a hot environment. This way you ensure that the crystals remain usable and fresh for a long time.
- Warnings and notes : Keep the product out of the reach of children and pets. Not recommended for pregnant or breastfeeding women. Avoid getting the product in the eyes; if the product gets into the eyes, rinse with plenty of water and see a doctor if necessary. Keep the product away from open flames and hot surfaces, as it can ignite in contact with fire. Do not use the product if you are allergic to menthol; consult your doctor before use if you suspect an allergy or have other health concerns. Store in a dry and cool place, away from direct sunlight and moisture to ensure product quality.
By following these instructions, you can enjoy the cooling and refreshing effect of Sauna Menthol crystals safely and effectively.
Menthol crystals in other products
Menthol crystals in other products
Ice gels and medicated creams : Menthol is used in the treatment of muscle injuries, as it cools the skin and relieves pain.
Aromatherapy : Menthol crystals have a refreshing and invigorating effect and are used to promote the opening of the airways and improve concentration.
Herbal preparations : Menthol is used in the treatment of the mouth and skin, for example in the relief of colds and coughs.
Inhalation sprays and creams : Menthol is a common ingredient in airway opening products that relieve congestion.
Bath salts and products : Menthol crystals bring a fresh feeling to the bath, cooling the skin and calming the mind.
Cosmetics : Menthol is added to e.g. facial cleansers and shampoo products due to its refreshing and refreshing effect.

Give your customers the coolest sauna experience!
Sauna Menthol® offers retailers a unique opportunity to stand out on the market with a high-quality product that brings customers a refreshing and refreshing sauna experience. Easy-to-sell, compact packaging and Finnish design ensure that our product finds its place in the heart of every sauna.
Join our dealers and offer your customers a sauna experience they won't forget!
Blog posts
Fundraising for sports clubs, schools and associations – sauna products as a fresh and domestic alternative
For many sports clubs, school classes and associations, fundraising is an important way to finance activities, events and trips. Whether it's tournament trips, a camp school, new equipment or a joint event, well-planned fundraising can make achieving goals much easier and faster. Alongside traditional vendors, candy bags or calendars, new, practical and domestic alternatives have emerged in recent years. One such option is the use of sauna products in fundraising – and Sauna Menthol sauna ice, for example, offers a particularly refreshing and attractive opportunity for this. Why you should plan your fundraising carefully A well-executed fundraising campaign does more than just raise funds for an organization. It unites the community and creates a sense of community, helps reach new supporters such as local businesses, makes goals concrete, and builds a positive brand for the club or association. The key to success is to choose a sales product that arouses interest, is easy to sell, logistically easy to move, and brings added value to the buyer, or customer. Traditional fundraising products vs. new alternatives Many clubs and associations sell candy, toilet paper, socks or calendars to raise funds. These products still work in many places, but the market has changed. Selling candy is not for everyone, and many families want healthier options. Toilet paper and everyday items can be difficult to transport and store. Socks and similar products do not always stand out from the crowd. That's why many operators are looking for fresher and more ecological products that can stand out and be used to proudly ask for support. The products should be something that will truly be remembered by the customer. If the same box of candy is sold at an overpriced price year after year, it may not create the right impression of the operation. Sauna – a Finnish classic in the service of fundraising There are over 3 million saunas in Finland, and almost every Finn uses a sauna regularly. Sauna brings families, athletes, friends and work groups together. This is why sauna products as a fundraising product directly fit into the Finnish lifestyle and everyday life. The advantages of sauna products in fundraising include their domesticity, familiarity, versatility and easy storage. They are suitable as gifts, for personal use and for the cottage, and stand out from traditional sales products. Sauna Menthol – a fresh idea for fundraising Menthol crystals are an excellent addition to fundraising for clubs and associations. They bring a refreshing and easily marketable addition to traditional sauna bathing in the form of a sauna scent. The fresh menthol vapor opens the airways and makes sauna bathing an experience. The products are long-lasting, easy to use and suitable for sauna users of all ages, making them versatile gifts. Because menthol sauna products are still new to many people, they have the charm of novelty and distinctiveness as their trump card. Many buyers become interested in the product as soon as they hear the idea, and often return to buy more. This is how a fundraising campaign can be implemented with sauna products Plan your campaign – decide on the sales period, goals and responsible persons Order products or sample packs Briefly train salespeople – when the product is known and you know how to present it, sales are easy Market it fresh – tell people that by purchasing, you are supporting the activity and at the same time getting a high-quality domestic product. Track results and reward those who succeed – this will encourage you to continue the campaigns in the coming years Why Sauna Menthol is a suitable fundraising partner Saunamenthol.fi offers a sauna scent containing 100% natural menthol crystals, designed for easy use and attractive sales. One of our key target groups is sports clubs, schools and associations that are looking for fresh and easy-to-sell fundraising products. We offer clear instructions and ready-made solutions that make it easy to organize sales without a large initial investment. Summary Fundraising is an important part of many communities' operations, and it doesn't have to be boring or difficult. Sauna products, especially Sauna Menthol sauna ice, offer a distinctive, domestic and easy-to-sell option that fits perfectly into the Finnish lifestyle. Whether it's a sports club, a school class or an association - the refreshing Sauna Menthol is a product that people actually use, appreciate and will definitely remember. Explore Saunamenthol's fundraising opportunities and make your next campaign refreshingly successful.
Learn moreSauna use with the flu – does it make it better or worse?
The flu is an all-too-familiar ailment for us Finns – a runny nose, sore throat and congestion can paralyze everyday life for several days or weeks. Many people then wonder: would a sauna help ward off the flu? The traditional Finnish way is to head to a sauna, but is it really beneficial or can sauna bathing make the situation worse? In this article, we will review research information, practical tips, and safety instructions for a sauna trip with the flu. Does a sauna help with the flu? Saunas do not cure the flu, as it is usually caused by a virus, which has no quick cure. However, saunas can temporarily relieve symptoms : The feeling of warmth can ease muscle pain and body aches. Steam and moist air can temporarily unclog a stuffy nose. Relaxation improves sleep quality and reduces stress, which supports the body's own resistance and recovery. Several studies have found that regular sauna bathing can reduce the incidence of respiratory infections in the long term, but with an acute flu it's more about relieving symptoms. Of course, relieving symptoms and relaxing yourself also helps your immune system repair itself better. When should you avoid the sauna? Although a sauna can bring relief, it is not suitable for everyone during a cold . In these situations, it is better to skip the sauna: High fever: a hot sauna can strain the body and heart. Heart or respiratory diseases: heat stress may be too much. Severe weakness or dizziness: increases the risk of accidents. It is best to avoid the sauna. The general rule is to listen to your body – if you feel worse in the sauna, it is not the right place to recover. Let your body rest and take a sauna break when you feel better. Sauna tips for those with the flu If you decide to go to the sauna during a mild cold, keep these things in mind: Keep the temperature moderate – avoid saunas that are too hot. Go for shorter periods – for example, 5–10 minutes of steaming at a time. Remember to stay hydrated – the flu and a hot sauna dehydrate the body. Listen to how you feel – if your heart rate increases too much or you feel worse, stop immediately. Menthol refreshes and relieves stuffiness In addition to sauna steam, people with a cold can get help from refreshing sauna products , such as menthol. The cooling and opening effect of menthol makes breathing easier and brings a fresh feeling to the respiratory tract. Sauna Menthol has received a huge amount of attention as a product. Sauna Menthol is designed for just this: a small dose added to the sauna water fills the entire sauna with the refreshing scent of menthol. This can provide temporary relief from nasal congestion and make a sauna trip with a cold more pleasant. Summary Saunas do not cure the flu, but they can be a good way to effectively relieve symptoms, such as congestion and muscle aches. The most important thing is to listen to your body: if you feel unwell, you should avoid the sauna . However, light, short and moderately warm saunas can bring relief. Adding menthol sauna scent to the sauna is a natural way to freshen your breath and make you feel more refreshed, even if you have a cold.
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