
Sauna Menthol®
Sauna Menthol®
Sauna Menthol® enhances your sauna experience and creates a unique spa-like ambiance that soothes and refreshes both body and mind. Menthol makes sauna bathing more enjoyable, longer-lasting, and adds a revitalizing effect to the moments even after your sauna session.
Experience the perfect combination of sauna and menthol with Sauna Menthol sauna ice and steam fragrances. The menthol crystals are made from 100% natural essential mint oil, bringing a fresh, invigorating, and even icy coolness to your sauna. This refreshing contrast to the sauna's heat effectively opens your airways.
Try it out and enjoy the coolest moment of your sauna experience – a perfect gift for any sauna lover!
- Sauna Menthol products are currently available for delivery within Europe only. If you're interested in reselling or international shipping, feel free to contact us.

Opens the airway
Menthol crystals release a fresh scent and cooling steam, which helps open the airways and makes the sauna deeper and more breathable.

Refreshes and cools
The cooling effect of the menthol crystals brings a feeling of freshness and coolness to the sauna, which balances the heat and makes sauna sessions enjoyable for a long time.

Create a spa atmosphere at home
The coolness and freshness of the menthol crystals brings an exclusive spa atmosphere to the sauna, which makes the home sauna a luxury experience.
What is Sauna Menthol?
Sauna Menthol® menthol crystals are made from 100% natural mint essential oil (Mentha Arvensis), which is known for its strong refreshing and cooling effect. This same menthol is also found in many medicinal creams and ice gels, which are used for example to treat muscle injuries and open the airways.

Sauna Menthol use
Sauna Menthol use
Add menthol crystals to the water in the spa bucket and bathe in the sauna as usual. When the water touches the crystals, they release a strong fresh menthol scent into the air and create a cool vapor cloud that opens the airways and cools the skin. This contrast of coolness and the heat of the sauna makes sauna a unique experience. You can also add the crystals directly to the heater, so the steam spreads quickly throughout the sauna.
Aromatherapeutic effect
Aromatherapeutic effect
Menthol crystals are known to have an invigorating and refreshing effect that promotes clear thinking and helps a tired mind. Inhaling menthol effectively opens blocked airways and the cooling effect can relieve the symptoms of colds and coughs. Menthol crystals are particularly suitable for flu season and when you need a refreshing and invigorating sauna experience.
Safe and versatile use
Safe and versatile use
When using Sauna Menthol™ sauna ice, it is important to follow a few safety instructions to ensure an optimal sauna experience:
- Start with a small amount : Menthol crystals are very powerful, so it is recommended to start with a small amount, for example one small crystal, about 0.5 cm in size. This way you get a safe and pleasant effect and you can gradually increase the amount if necessary.
- Bath water temperature : Do not put crystals in cool bath water, as the crystals do not dissolve properly in cool water. Make sure the water is hot enough for the crystals to dissolve and release fresh menthol vapor into the sauna.
- In contact with the skin : Menthol crystals can cause an intense feeling of coolness when in contact with the skin. This may feel very cold at first, but it also increases blood flow to the area and the sensation will go away after a while. Although the sensation is not dangerous, it is good to avoid getting the crystals directly on the skin in the sauna, and especially on the face area, to avoid burning eyes.
- Do not place directly on the resistors of the electric heater : The crystals must not come directly on the resistors of the electric heater, as they may burst into flames. Safely add the crystals to the hot water in a ladle or place them on the stove on top of the stones.
- Storage : Sauna Menthol should be stored in a closed package at room temperature. Avoid storing in a sauna, as the melting point of the crystals is around 41°C and they can melt in a hot environment. This way you ensure that the crystals remain usable and fresh for a long time.
- Warnings and notes : Keep the product out of the reach of children and pets. Not recommended for pregnant or breastfeeding women. Avoid getting the product in the eyes; if the product gets into the eyes, rinse with plenty of water and see a doctor if necessary. Keep the product away from open flames and hot surfaces, as it can ignite in contact with fire. Do not use the product if you are allergic to menthol; consult your doctor before use if you suspect an allergy or have other health concerns. Store in a dry and cool place, away from direct sunlight and moisture to ensure product quality.
By following these instructions, you can enjoy the cooling and refreshing effect of Sauna Menthol crystals safely and effectively.
Menthol crystals in other products
Menthol crystals in other products
Ice gels and medicated creams : Menthol is used in the treatment of muscle injuries, as it cools the skin and relieves pain.
Aromatherapy : Menthol crystals have a refreshing and invigorating effect and are used to promote the opening of the airways and improve concentration.
Herbal preparations : Menthol is used in the treatment of the mouth and skin, for example in the relief of colds and coughs.
Inhalation sprays and creams : Menthol is a common ingredient in airway opening products that relieve congestion.
Bath salts and products : Menthol crystals bring a fresh feeling to the bath, cooling the skin and calming the mind.
Cosmetics : Menthol is added to e.g. facial cleansers and shampoo products due to its refreshing and refreshing effect.

Give your customers the coolest sauna experience!
Sauna Menthol® offers retailers a unique opportunity to stand out on the market with a high-quality product that brings customers a refreshing and refreshing sauna experience. Easy-to-sell, compact packaging and Finnish design ensure that our product finds its place in the heart of every sauna.
Join our dealers and offer your customers a sauna experience they won't forget!
Blog posts
Growing trends in sauna bathing – this is how sauna bathing is being renewed
For Finns, sauna bathing is more than just a way to relax – it is part of culture, well-being and everyday balance. However, in recent years, sauna bathing trends have developed strongly, and alongside the traditional sitting on benches, new ways have emerged to make sauna bathing an even more diverse and enjoyable experience. In this article, we present the most important growing trends in sauna bathing , which can be seen in both home saunas and cottage saunas. 1. Experiential sauna experience More and more people are seeking holistic well-being from sauna bathing. The atmosphere is created, for example, with lighting, relaxing music and natural sauna scents . Menthol crystals (sauna ice) and fresh sauna products have brought a new kind of refreshment to sauna bathing and make sauna bathing a unique experience. 2. Sauna bathing as part of well-being Sauna is increasingly seen as part of a healthy everyday lifestyle. Regular sauna use supports recovery, improves sleep quality and reduces stress. Many people also combine cold and hot treatments with sauna, which increases its effects on both body and mind. For example, in Finland, open water swimming is a steadily growing hobby for many people and is usually combined with sauna use. In top sports, cold and hot treatments are increasingly used, which also partly stems from sauna culture. 3. Natural and organic products Consumers are increasingly appreciating ecological and safe alternatives. This is also reflected in the sauna: natural sauna scents and various sauna accessories are of interest to people who want to make a sustainable choice. 4. Internationalizing sauna culture Sauna use is no longer just a privilege for Finns. Saunas have grown in popularity, for example, in North America and Central Europe, where sauna trends are spreading rapidly. Finnish sauna products are also gaining interest around the world, and the sauna scent of Sauna Menthol, for example, has found its way into homes around the world. Summary Sauna bathing is experiencing a strong upswing, combining tradition and modern wellness trends. Experientialism, natural products and holistic well-being are making the sauna an even more meaningful part of everyday life. If you want to take your sauna to the next level, try refreshing menthol crystals or other high-quality sauna fragrances – and make the sauna a real experience.
Learn moreHow are sauna stones made and what is good to know about them?
Sauna stones are the heart of the Finnish sauna and the recipe for a great sauna experience. They store the heat of the heater and release it as gentle or intense steam when water is poured over it. Although sauna stones may seem simple, their manufacture, properties and maintenance have a significant impact on the entire sauna experience. Historical background – stones before electric heaters The use of sauna stones dates back to the time before electricity. In traditional smoke saunas, the stones were heated directly with wood. Choosing the right stones was a meticulous task: they had to withstand intense heat and sudden temperature changes without cracking. Often, dense and heavy stones collected from nature were used, such as peridotite or olivine diabase. When electric heaters became more common after the mid-20th century, the role of sauna stones did not change – but the size, shape and quality of the stones became standardized with industrial production, becoming a very precise part of the sauna. So how are sauna stones made? Today's sauna stones are most often made from natural stone, which is quarried from rock and crushed to a suitable size. Sauna stones are therefore not searched for or collected, but are quarried from predetermined rock materials. The most common materials are: Peridotite – a very dense rock, excellent for storing heat Olivine diabase – highly resistant to temperature fluctuations Gabbro and diabase – dark, hard and long-lasting material Manufacturing process: Quarrying – stone is removed from rock in a mine. Crushing – the stone is broken into the desired size, typically into pieces of 5–15 cm. Screening – we screen out pieces that are too small and too large. Washing – removes dust and stone residue so that the stones do not smell when burned. Packaging – stones are usually packed in 20 kg bags or boxes. Why is changing stones important? During use, sauna stones deteriorate. They may crack, crumble or collect dust and limescale. Stones in poor condition: Reduces the quality of the sauna Slows down the heating of the heater Loads the heater's resistors or firebox Stone replacement interval For home use : approximately every 1–2 years In heavy use (e.g. a housing company sauna) : up to 1–2 times a year Sometimes it is enough to rearrange the stones – lift them out, remove the crumbled ones, and place the intact ones back in an airy manner. This improves air circulation in the heater. The correct way to stack stones Arrange the stones in an airy manner so that air can circulate around the heating elements or firebox. Use larger stones on the bottom, smaller ones on top. Avoid stacking the stones too tightly – it slows down the heater and can damage the heating elements. Special sauna stones and trends In recent years, special stones, such as soapstone and ceramic stones, have also been introduced to the market. These can be used to influence the softness and appearance of the sauna. For example, soapstone stores heat exceptionally well and releases it for a long time, which is especially suitable for long, peaceful saunas. Sauna stones and sauna scents Good sauna stones make the sauna experience even and pleasant – and this is also important when using sauna fragrances. When the heat of the stones is even, for example, Sauna Menthol sauna fragrance evaporates perfectly, releasing a fresh menthol aroma without any bitter aftertastes. Using liquid sauna fragrances does not leave any residue on the sauna stones, as long as they are made completely naturally. For example, Sauna Menthol sauna ice does not contain anything added and is a completely natural sauna fragrance.
Learn moreFollow us and share your moments #saunamenthol & tag us in your photos @saunamenthol